Which of these is a component of a physical goal?

Sticking to a nutrition plan
Journaling about goals
Joining a club
Studying sports

Answers

Answer 1
A Sticking to a nutrition plan
Answer 2

Joining a club (or team) would be the best of the given options


Related Questions

I WILL MARK BRAINLIEST
Levers work to move the body in a _______ motion.
projectile
stable
balanced
agile
PLS HELP FAST
I know balanced is wrong

Answers

the answer is projectile i just took the test.

Which of these can develop only in females

Answers

Answer:

A. A placenta

Explanation:

The placenta is an organ that can be found in the female mammal. It develops when the foetus is developing. The placenta is needed during pregnancy, that's why it doesn't grow in male.

In human (female), when the pregnancy gets to 8 weeks, the placenta develops tiny hairlike projections.

Blood vessels from the embryo, which pass through the umbilical cord to the placenta, develop in the villi.

This will then extend into the wall of the uterus

You have an important exam in a weeks time and are very tense about it. What should Yu do to ease the stress

Answers

There are many ways to ease stress. A person could turn on serene music, close their eyes, and meditate. They could go to a yoga class. They could go get a massage. They could also go talk to someone who is in a similar situation or who has been. This person may be able to help them gain insight or calm them down. A person might also try essential oils such as lavender.
Take a bath. Relax. Play with a pet. Listen to ASMR.

A friend tells you she is having trouble sleeping and feels really stress What lifestyle change would you suggest to reduce these problems

Answers

Insomnia is defined as the inability to fall asleep, remain asleep, or get the amount of sleep an individual needs to wake up feeling rested. Its symptoms include difficulty falling asleep, frequent wake-ups during the night, waking up too early in the morning, daytime sleepiness, difficulty concentrating, and irritability. Insomnia can be acute (lasting one to several nights) or chronic (lasting from a month to years). It’s also the most common sleep complaint among Americans (especially women).

A 2012 report from the U.S. Surgeon General stated: "Another common practice is strategically locating tobacco-related marketing materials where young children will be exposed to them. Tobacco industry executives acknowledge that products and advertising should be placed at eye level (Pollay 2007), but in California, 48% of stores had at least one cigarette marketing item at or below 3 feet from the floor (Feighery et al. 2001)." It was also noted that 25% of cigarette displays were next to candy. In addition, a national study found that about one-third of the stores had tobacco ads at low heights. After California banned counter displays, some stores place cigarettes in transparent displays so product brands could still be seen. Why did some stores use transparent units to display the cigarettes?
a.To comply with the new rules while still encouraging cigarette purchases via visual exposure
b.To ensure children and minors are not exposed to cigarettes and their eye-catching packaging
c.To minimize exposure to humidity, extending the shelf life of the cigarettes' tobacco
d.To reduce the occurrence of shoplifting, since cigarettes are high-revenue items

Answers

the correct answer to this should be a, to comply with the new rules while still encouraging cigarette purchases via visual exposure.
let me know if you have any further questions
:)

To comply with the new rules while still encouraging cigarette purchases via visual exposure.

Adolescents who are exposed to cigarette advertising often find the ads appealing. Tobacco ads make smoking appear to be appealing, which can increase adolescents desire to smoke.

What are the harmful effects of tobacco?Cancer.Breathing problems and chronic respiratory conditions. Heart disease, stroke and blood circulation problems.Diabetes.Infections. Dental problems.Hearing loss.

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Which of these attributes are consistent with a passive communicator?

A.
low self-esteem, anger at self, disrespected by others
B.
criticize, blame, or attack others
C.
interrupts and does not listen to others
D.
good eye contact, good posture, and well-respected

Answers

Your answer would be A.

Low self-esteem, anger at self, disrespected by others are consistent with a passive communicator. So, the correct option is A.

What is Passive Communication?

Passive communication is defined as a style in which individuals have developed a pattern of avoiding expressing their opinions or feelings, defending their rights, and having their needs recognized and met which does not react openly to provoking situations.

A passive communicator is defined as the type of person who avoids expressing his/her opinions and feelings which may lead to him/her being unable to defend himself/herself and his/her rights, as well as meet his/her needs in life. Low self-esteem, anger at self, disrespected by others are consistent with a passive communicator.

Therefore, the correct option is A.

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How can tobacco affect the body?

A. Yellow teeth

B. Makes working out easier

C. Improves immune system

D. Prevents dizziness
Please give correct answer!

Answers

Answer:

A. yellow teeth

Explanation:

People with type 2 diabetes have to monitor their blood sugar levels and take insulin to manage the disease. TF

Answers

Hey there!

This is true. Injection is needed to get insulin into the bloodstream to help with high level of sugar in the blood. This disease becomes dangerous if you don’t take injections.

I hope this helps!
The answer is true, i see my grandmother monitor her blood sugar level and take in insulin

4. Analyzing. Your friend Steve wants to cut down on his intake of saturated fats and cholesterol. What advice would you give him?

Answers

Answer:

I would advise you to eat less processed, fatty and fried foods and increase your consumption of soluble fiber.

Explanation:

High cholesterol and saturated blood fat are one of the many risk factors for serious problems in the future, as excess cholesterol and fat can increase the chances of developing heart disease and stroke. For this reason, it is not unusual for your friend to want to reduce their intake of saturated fats and cholesterol.

The best advice you can give your friend is to reduce your intake of processed, fatty and fried products. In addition, your friend may increase the consumption of soluble fiber (oats, brown rice, fruits) as they reduce cholesterol absorption.

Tom made a stock and it's simmering the bones and the mirepoix of his stock a second time Tom is creating what someone answer please thank you so much

Answers

Tom is most likely making a Remouillage. It is French for "re-wetting." It is stock that was made from bones that were already used in a previous stock. It is also known as "Second stock." The bones would be re-simmered and fresh mirepoix added. The result of a Remouillage will not be as clear as the original stock and is a bit weaker. 

How is diabetes diagnosed?

Answers

A fasting blood sugar level from 100 to 125 mg/dl is considered pre diabetes. If it's 126 mg/dl or higher on two separate tests, you have diabetes.

Which client requires immediate nursing intervention? The client who:

Answers

well you have no options so I would say a client who is mentally slow because they are basically babies mentally even though they look like their in their like 20's or 30's I know this because one of my cousins are like that.

Hope this helps
Final answer:

In terms of the requirement for immediate nursing intervention, Angela, with her symptoms of airway restriction, represents the more serious and immediately life-threatening scenario. John also needs medical attention, but his symptoms typically express a condition that worsens over a longer timescale.

Explanation:

In the context of immediate nursing intervention, the priority is always to address life-threatening situations first. Both Angela, experiencing airway constriction, and John, with a high fever and respiratory symptoms, need attention, but the immediacy is greater for Angela. Airway restriction may quickly develop into a critical situation, leading to insufficient oxygen (hypoxia) and, eventually, respiratory failure. Immediate nursing intervention should focus on securing Angela's airway, providing oxygen, and administering medications to decrease the swelling of her airway.

John's condition with high fever and respiratory symptoms is also concerning, but not as immediately critical as Angela's. His fever suggests an ongoing infection which, despite being serious, usually takes longer to become critical compared to airway obstruction. However, he should be monitored closely, and steps are necessary to control his symptoms and identify the infection source.

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Which of these actions is an example of acting on an impulse rather than practicing delayed gratification? A. Turning down a cigarette even though many of your friends smoke B. Sticking to your workout routine instead of skipping it to see a movie C. Staying up late to watch a new TV show instead of getting enough sleep D. Ordering a salad instead of a burger at lunch

Answers

Answer:

The answer is C

Explanation:

Final answer:

The action indicating acting on an impulse rather than practicing delayed gratification is staying up late to watch a new TV show instead of getting enough sleep. This is because it chooses immediate reward over more beneficial long-term behaviour.

Explanation:

In this question, the action that is an example of acting on an impulse, rather than practicing delayed gratification, is C. Staying up late to watch a new TV show instead of getting enough sleep. Acting on an impulse means choosing an immediate reward or satisfaction, while delayed gratification is the ability to resist the temptation for an immediate reward and wait for a later reward. In this case, watching the TV show is the immediate reward that is chosen over the more beneficial action of getting a good sleep, which is a form of delayed gratification.

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What are normal things people do but can result in falling down stairs?
Ex: Crutches, drunk......

Answers

normal thing people do in result of falling down the stairs is running down the stairs
Can cause disability, poor vision, strokes, head injuries, muscle weakness, infections, stressful ness, and it can also lead u to use alcohol and drugs

a flat screen tv weigh 147 newtons. the mass of the tv is ? kilograms

Answers

Wherever the TV happens to be, its weight is
               (mass) · (acceleration of gravity in that place) .
There are small differences, but the acceleration of gravity anywhere on Earth is always close to 9.8 m/s².  So if the TV is anywhere on Earth, we can write
                                   147 N = (mass) · (9.8 m/s²)
Divide each sideby   9.8 m/s² :            Mass = (147 N) / (9.8 m/s²)
                                             =  (147/9.8) kg
                                             =    15 kg .
Not my answer. I got the answer from AL2006 but it is the correct one
Final answer:

The mass of the TV, which weighs 147 newtons, is calculated by dividing the weight by the acceleration due to Earth's gravity, which is 9.81 m/s². After performing the calculation, we round to the nearest whole number, resulting in a mass of approximately 15 kg.

Explanation:

To calculate the mass of the TV when given its weight in newtons, we need to use the formula derived from Newton's second law of motion, which in the context of weight is often expressed as Weight (W) = Mass (m) × Gravity (g), where gravity (g) is approximately 9.81 m/s² on Earth.

In this case, the given weight of the TV is 147 newtons. To find the mass of the TV in kilograms, we need to rearrange the formula to solve for mass (m): Mass (m) = Weight (W) / Gravity (g). When we divide the weight of the TV by the standard acceleration due to gravity, which is 9.81 m/s², we get the mass in kilograms.

The calculation is as follows: Mass (m) = 147 N / 9.81 m/s² which equals approximately 14.98 kg. However, we need to express our final answer to the proper number of significant figures. Since the measurement given (147 N) is expressed to the nearest whole number, our final answer for the mass should also be a whole number. Therefore, we round to the nearest whole number, so the mass of the TV is approximately 15 kg.

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_____ is the process of white blood cells engulfing and terminating pathogens.

Answers

 The process of phagocytes engulfing and terminating pathogens is known as phagocytosis.

Answer:

phagocytosis

Explanation:

Some substances enter the cell via active and passive transport, others, however, are not able to use this transport route. In such cases, they may be encompassed by the cell in a process known as endocytosis.

One type of endocytosis is called phagocytosis. In this process, the cell captures a relatively large solid particle through cytoplasmic extensions called pseudopods. The particle is then encompassed and becomes part of the cytoplasm of the cell. At this stage, the ingested material is completely surrounded by a membrane, forming the so-called phagosome.

Phagocytosis is the process of white blood cells swallowing and terminating pathogens, for example.

Which is a strategy for building resilience? (something simple don't need a paragraph)

Answers

Eat healthy and exercise like go out for a 10 minuets walk everyday or every other day and as time goes by you can add the time

Answer:

Being resilient does not imply being pain-free, but it does mean adapting to stressful conditions and trying to deal with them. It is not an innate quality. It can be obtained by trying to learn behaviors, ideas and actions.

Explanation:

• Move Toward Your Goal

You can make plans to be achieved in the future in keeping risilience. You can do this on a regular basis and record what's going to be accomplished in your mind. You can see the extent of your skills by making a goal from day to day. If you don't have to do an assessment, you can accomplish these goals or not.

• Having Fun

Believe it or not if laughter can ease stress and make it much easier for you to deal with problems. To relieve stress, you can do other fun things with friends. It can also build a better mood to do fun things.

• Possitive Attitude

Your body can do and think about beneficial stuff in the future in order to keep your risilience. This will make going through the day easier for you than thinking about the problem that's going on. If you believe it will always have a positive effect on mental health. This will also affect body health if mental health improves. So in your activities you can be more resilient.  

• Take Care Yourself

You also have to take care of your own requirements and feelings. You can do relaxing activities you like. For example, daily exercise. Taking care of yourself will make it much easier for the body and mind to remain prepared. Especially when you doing more endurance-related activities.

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If you’re interested learning more about this topic, we recomended you also take a look at the following question:

• How to improve their somewhat indifferent personality? https://brainly.com/question/13165650

Keyword :  Risilience, building resilience

Subject  :  PO (Health)

Class  :  10-12

Subchapter :  

If stretching is done during the cool-down, it can help the muscle _____.

1- increase flexibility
2- decrease flexibility
3- prepare for activity

Answers

Answer:

1. increase flexibility

Explanation:

    After a strength or cardio workout, your muscles will be warm, which  makes them more elastic and flexible. This is the best time to work on your flexibility.  Although stretching is not directly related to injury prevention as many people believe - ideally for this, it is warming up before starting a workout - it is effective in reducing or treating pain after training.

   This is because stretching helps the muscles relax and lessen the tension caused by exercise.  In addition, it helps maintain higher blood circulation in the muscles, which increases oxygen and nutrient “delivery”, thus favoring recovery.

although a person mean I realize using and inhalant can be fatal even is the very first time which of the following is an example of inhalant

Answers

Answer:

inhalants are volatile substances that produce chemical vapors that can be inhaled to produce

chemical vapors that can be inhaled to induce a psychoactive or mind altering effect

Answer: paint thinner

Explanation:

When designing a pregame meal for an athlete, how many calories from fat should the athlete consume if she is on a 2800-calorie meal plan

Answers

1300 calories should be eaten

Answer:

Between 560 to 980 calories.

Explanation:

The amount of fat calories an athlete should eat is calculated from the number of total calories that athlete should eat. In summary, the amount of fat calories should be 20 to 35% of the athlete's calorie calorie diet.

So if the athlete should consume 2800 calories in his diet, he should consume between 560 (20%) to 980 (35%) fat calories.

This does not mean that fat intake is released. You must comply with this recommended limit.

SOMEONE HELP ME ASAP

Evidence that you have accomplished a goal is an example of which step in the SMART goal method?

Specific

measurable

achievable

realistic

3)goals should be
realistic
time-consuming
dreams
really hard to reach

Blaming your sister for not getting your homework done because she was watching TV is an example of which defense mechanism?

denial

rationalization

projection

anxiety

Answers

Evidence that you have accomplished a goal is: measurable

3) goals should be: realistic

Blaming your sister is an example of: projection

Answer:

The correct answers are:

1- Measurable

2- Realistic

3- Rationalization

Explanation:

In the first question, when you have come to know that you have accomplished the goal, it means you can measure the progress. This shows that the goal is Measurable.

In the second one, goals should be realistic. Goals should not be time consuming. Goals should be specific, accurate, measurable , as well as realistic. We should not set a goal which we know we can't attain. For example, we should not set a goal that after two weeks i will fly with the birds. We know this goal is not realistic. This is a dream. And goals are not dreams.

In the third question, a brother is blaming his sister for not getting his homework done because she was watching Television. This is actually a defense mechanism in which an unreasonable behavior is justified with a logic which we know is not true or rational. This is called rationalization.

Which one of the following statements is most accurate?


A. Passive muscle stimulators expend the same amount of energy from your cells as does exercise.

B. Wearing extra layers of clothing during exercise in warm weather is an effective way to lose additional weight.

C. Drinking liquids during exercise does not cause cramping.

D. Eating extra protein is a proven way to build stronger muscles.

Answers

Consuming adequate protein is indeed crucial for muscle growth and repair. The most accurate one is D. Eating extra protein is a proven way to build stronger muscles.

Proteins are made up of amino acids, which are the building blocks for muscle tissue. When we engage in resistance exercise or strength training, it creates microscopic damage to our muscle fibers. To repair and rebuild these fibers, our bodies require an adequate supply of amino acids from dietary protein.

While protein alone is not the sole factor in muscle development, it plays a significant role in providing the necessary nutrients for muscle repair, recovery, and growth. Combining a balanced intake of protein with appropriate exercise and overall calorie intake is key to maximizing muscle-building potential.

Therefore, the most accurate one is D. Eating extra protein is a proven way to build stronger muscles.

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The most accurate statement is C: Drinking liquids during exercise does not cause cramping. This is widely accepted by health professionals and supported by scientific research, which has debunked the myth that hydration during physical activity leads to muscle cramps.

Muscles require energy for movement, and much of the body's energy expenditure occurs in muscles, enhancing wellness and daily functioning. Muscular strength and endurance are developed through resistance training, which is more effective under professional guidance. Consuming extra protein can aid in muscle building, but it is not the sole factor; exercise intensity, frequency, and overall diet play significant roles. The idea that wearing extra clothing during exercise enhances weight loss is misleading, as any weight loss is likely from fluid loss, not fat. Similarly, passive muscle stimulators do not equate to the energy expenditure of actual exercise. Finally, activities like shivering demonstrate how the body generates heat through muscular activity, which then needs to be dissipated to maintain temperature homeostasis.

when you display food in ice, the food must

Answers

If you put food in ice it has to get colder because the temperature from the ice transfers to the food.

Dr. Chansky notes that “when worry is a constant, it takes less to tip the scales to make you feel agitated or plagued by physical symptoms.” This description could also be applied to which of Selye’s stages of general adaptation syndrome (GAS)?

Multiple Choice

alarm


resistance


exhaustion


calamity

Answers

C-3 EXHAUSTION tesgaution

GAS is made up of a three-stage process that describes what the body physiologically goes through when under stress. The three stages are alarm, resistance and exhaustion. When worry is a constant the body is always in a state of alarm and you are constantly trying to resist the stressors and find ways to deal with them. Being plagued by physical symptoms though would be the stage of exhaustion as your energy is depleted and your body feels awful.

A great way to cool food is to constantly blank the food

Blow on
Stir

Answers

The answer is: A great way to cool food is to constantly stir the food
Final answer:

To cool food effectively, stirring is the recommended method, as it helps to evenly distribute temperature and enhance heat transfer from the food to the surrounding cooler environment.

Explanation:

A great way to cool food is to stir the food. This method enhances the cooling process by increasing the food's exposure to cooler air or the surrounding cooler medium, and by promoting a uniform temperature throughout the food. An example of this method can be seen when making ice cream at home using a plastic bag with ice. By shaking the bag that contains the ice cream mixture, you are actually stirring it, which causes heat to transfer energy out of the ice cream and into the ice, cooling it down effectively during the phase change.

What is a sign that a person may need help for a mental disorder? A. Experiencing sudden changes in behavior B. Becoming obsessed with the latest fashion trends C. Deciding to exercise to lose weight D. Spending more time reading

Answers

The answer is A

Hope this helps

~Jordan~
The answer is A.

Hope it helps
Hiii

Which type of disorder causes further breakdown of body tissue?

A. Degenerative
B.Chronic
C.Congenital
D.Noncommunicable

Answers

Degenerative. The more the progress the more they destroy body cells, organs, and tissue.

A degenerative disorder causes further breakdown of body tissue.

A degenerative disorder occurs when the body's regenerative mechanisms do not work properly, slowly deteriorating the structure or function of an organ or body tissue.

Therefore, it is the disease that damages an organ or a tissue and whose effects get worse with the passage of time.

In these diseases, the body's ability to regenerate is affected and the person begins to lose their normal development.

Therefore, we can conclude that a degenerative disorder involves the cellular destruction of a certain tissue, in a process of progressive advancement.

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what is hpv's danger level?

Answers

I would say a 6 because it causes genital warts and types of cancer. But the warts are not deadly.


hope this helped!
The danger lever is 6

How do social institutions affect health?
A. By building hospitals
B. By collecting garbage C. By building sewers
D. All of the above

Answers

"D.all of the above" is the answer
D. All of the above
Each affect health in different ways

The type of cytokine that's produced by virus-infected cells and attaches to the cell membranes of nearby noninfected cells is a/an

A. opsonin.
B. interferon.
C. chemokine.
D. interleukin

Answers

chemokine is the cytikine
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