Which one of the following flexibility-based exercises may help improve one's general wellness, including quality of sleep? A.Pilates B.PNF C.Yoga D.Tai chi
and c is not correct.

Answers

Answer 1
the answer is a pilates  because it includes flexibility core strengths 


Answer 2

Answer:

D.Tai chi

Explanation:

Tai chi is a Chinese martial art based on gentle circular movements.

This martial art is characterized by the softness, calm rhythm and flexibility of postures and movements and is used as a form of moving meditation. All of this contributes to overall well being, including quality of sleep.

Tai Chi Chuan acts on both body and mind. This practice proposes to achieve balance involving all parts of the body: muscles, lungs, brain, heart, breathing and body movements.

Tai Chi Chuan practice develops through subtle, slow, calm and circular movements, like a light and serene yet firm dance. Tai Chi Chuan recharges the energy of those who practice this martial art. For the benefits it brings to body and mind, this practice is used for therapeutic and healing purposes by alternative medicine.


Related Questions

which disease could be affected and possible prevented by regular actitvity

type 2 diabetes

cerebal palsy

parkingson's disease

multiple sclerosis

Answers

The answer is Type 2 Diabetes

2. There are some over­the­counter drugs that can cure STDs. (1 point)
true
false
3. Which is the best protection against an STD infection? (1 point)
condoms
abstinence
washing the body thoroughly
going to the doctor for a monthly checkup
4. Which STD can be spread by skin­to­skin contact? (1 point)
genital warts
AIDS
hepatitis B
gonorrhea
5. Which STD can affect a person for life because there is no cure? (1 point)
syphillis
herpes
gonorrhea
chlamydia
6. The human papilloma virus can cause _____. (1 point)
syphillis

Answers

2. False

3. Abstinence

4. Genital Warts

5. Herpes

6. Genital Warts

The statement "there are some over ­the ­counter drugs that can cure STDs" is absolutely false.

Abstinence is the best protection against an STD infection. Thus, the correct option for this question is B.

The STD that can be spread through skin­ to­ skin contact is known as Genital warts. Thus, the correct option for this question is A.

The STD that can affect a person for life because there is no cure is known as Herpes. Thus, the correct option for this question is B.

The human papillomavirus can cause Genital warts or cancer.

What do you mean by STDs?

STDs stand for [tex]Se^xually[/tex] transmitted diseases. They may be defined as a type of disease through which infections are significantly passed from one person to another through erotic contact. But sometimes they can spread through intimate physical contact.

There are various types of STDs that can infect a person to a larger extent. The bacteria, viruses, or parasites that cause erotically transmitted diseases may pass from person to person in blood, semen, or vaginal and other bodily fluids.

Therefore, the answer to each question is well described above.

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Which of these is best defined as the ability to establish meaningful relationships with others?
social health
mental health
physical health
emotional health

Answers

Social health because, a relationship with another individual is a social action.

The best definition of the ability to establish meaningful relationships with others is " social health".

What is social health?

Our capacity to engage with others and develop deep connections with them can be characterized as having a healthy social life.

What is the sign of social health?

There are few signs of social health.

managing between social and private lives.respecting other people.Throughout all times, be your authentic self.

The best definition of the ability to establish meaningful relationships with others is " social health".

Therefore, the correct answer will be an option (a).

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Which biological process allows us to perceive changes in the environment?

a. sensitivity

b. growth

c. movement

d. respiration

Answers

It would be ansrt b.

what body system would you expect to provide you the most protection from colds and the flu?
will fan and medal

Answers

I would expect my Immune and Auto-Immune system to combat colds/ flu, if they were to be compromised I will have a higher chance of catching a nasty viral infection... hope this wasn't too late!
I would expect my immune system to protect me.

What is one of the organizations that allows athletes with disabilities to complete on the world stage?

A. Red cross


B. Special Olympics


C. Paralympic Games


D. Both B and C

___________________________________


Women’s leagues lack some of the privileges of some of the men’s leagues. Some of these disparaties include _______________?

A. Sparse crowds


B. Tight budgets


C. No television contracts


D. All of the above

Answers

1. Special Olympics 

2.  no television contracts
1. B my brother got the opportunity to ply for the Special Olypics
2. C

an imbalance from homeostasis perspective is considered to be

-disease
-malformation
-cellular dysfunction
-health

i think its disease, am i right?,

Answers

Disease is a certain scenario in the human body wherein there is an imbalance from homeostasis perspective. Homeostasis is the state of the body where there is balance or equilibrium in the physiological process of the body. When this balance is interrupted, disease is considered to occur.

Which factors influence the development of cardiovascular disease? Check all that apply.
a. smoking
b. growth of bacteria
c. lack of calcium
d. lack of exercise obesity

Answers

A and D boi Mann yooo
a) smoking

Cigarette smoking is the leading independent risk factor for coronary heart disease.

Hope this helped!

Which of the following is a common technique advertisers use to mislead consumers into using "fad diets"ť to achieve optimal health and fitness?

Answers

The common technique advertisers use is that they advertise products that promotes quick weight loss by having an unhealthy and unbalanced diet which is called the Fad diet. Advertisers seem to promote a good to be true products which then can lead to someone to follow the diet well in fact it can be of at risk for serious illnesses such as liver or renal diseases.
The common technique advertisers use is that they advertise products that promote quick weight loss by having an unhealthy and unbalanced diet which is called the Fad diet. Advertisers seem to promote a good to be true products which then can lead to someone to follow the diet well, in fact, it can be of at risk for serious illnesses such as liver or renal diseases. so the correct option is

C. Allowing only one or two food types is common technique advertisers use to mislead consumers into using "fad diets" to achieve optimal health and fitness.

Explanation:
Fad diet could be a diet that guarantees fast weight loss through what's typically associate degree unhealthy and unbalanced diet. Cult diets are targeted at those that need to thin quickly while not exercise. Cult diets that are restricted to bound foods may match, however, most are boring or unappealing.

Which eating disorder has a symptom of broken capillaries and blood vessels on the face?
A) orthorexia
B) anorexia nervosa
C) bulimia nervosa
D) binge eating disorder
I think it's B,

Answers

The answer is C. The blood vessels burst because of the increased intrathoracic pressure of vomiting or purging. One could make the argument that binge eating disorder has the same etiology, but bulimia nervosa is more of a chronic condition than binge eating disorder, which can be more acute.

Answer:

The correct answer is C) bulimia nervosa.

Explanation:

Bulimia nervosa is the act of repeatedly consuming extremely large amounts of food at once, only to purge, or vomit, said food back up. You often feel that you have no control over your eating habits/routine.

Bulimia nervosa does indeed cause broken capillaries and blood vessels on the face of those suffering from it, among many other side effects such as regurgitating blood, heartburn, tooth decay, blurred vision, and/or loss of tooth enamel.

In short, yes, one of the many consequences of bulimia nervosa is broken capillaries and blood vessels on the face.

which external influences helps determine your level of physical activity

cultural background

experiences

feelings about yourself

preferences

Answers

Answer:

cultural background

Explanation:

The external influence that helps in determining your level of physical activity is your cultural background. Thus, the correct option for this question is A.

What do you mean by Physical activity?

Physical activity may be defined as a type of bodily movement that significantly involves the contraction of skeletal muscle and considerably enhances energy expenditure during those activities. Physical activities include all sorts of exercise and actions of daily routines.

According to the context of this question, cultural background determines the origination of an individual with respect to social and racial parameters. It also involves the financial conditions and aspects of an individual along with the kind of experience that a person may possess in any particular field.

Hence, cultural background is an external influence that helps in determining your level of physical activity.

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One of the differences between a career and a job is that a career:

A. often lacks benefits packages.
B. offers limited pay raises.
C. provides better pay.
D. has a shorter workweek.

Answers

Answer: C

A career provides better pay for you already have the series of experience and build-up of skills and learning to put yourself into higher position for promotions, raises and higher prestige employment opportunities. It is also loaded with networking opportunities and benefits packages with a lot more than just getting the task done but with greater responsibilities.

 

What example represents a healthy alternative to curb nicotine cravings

Answers

To quit the awful way of smoking.

A healthy alternative to curb nicotine cravings includes physical activity and hobbies, as well as nicotine replacement therapy and FDA-approved medications like Chantix. Behavioral strategies and intrinsic motivation are also essential for quitting smoking.

An example of a healthy alternative to curb nicotine cravings is engaging in physical activity or finding a hobby to keep the mind and body occupied and away from the urge to smoke. Another approach is nicotine replacement therapy, which includes products like chewing gum, lozenges, or skin patches to help reduce withdrawal symptoms. Additionally, FDA-approved medications such as bupropion (Zyban) and varenicline (Chantix) can help prevent relapse. However, it's important to note that while these methods can be effective, a significant number of individuals may return to smoking within a year.

Behavioral strategies such as identifying triggers that lead to smoking and replacing the habit with healthier options like exercise or consuming fruits and vegetables can also support cessation efforts. Developing intrinsic motivation and setting goals beyond just responding to triggers can further increase the chances of successfully quitting. In essence, combining medicinal aids with lifestyle changes and psychological support is a comprehensive strategy for addressing nicotine addiction.

Athletes need to consume adequate water when they get thirsty.
A. True
B. Flase

Answers

I think it’s letter A
Definitely True so A is the correct answer

The integumentary system consists of what three features?

Answers

Answer:

The integumentary system consists of skin, nails, and hair.

Explanation:

What is the contraction phase of the blood pressure?

Answers

Answer: Systole

Explanation:

Diastole and systole are two phases of the cardiac cycle. They occur as the heart beats, pumping blood through a system of blood vessels that carry blood to every part of the body. Systole occurs when the heart contracts to pump blood out, and diastole occurs when the heart relaxes after contraction

Personal Fitness Help Please!!

Dehydration can be described as a ___ water loss within the body, resulting in a drop of performance.
2%
5%
1%
3%,

Answers

The answer is 2% Dehydration is a physical condition of body in which the body does not have enough water for proper functioning of body. It could be mild or severe.Our body constantly loses water due to sweating, breathing, peeing, pooping,tears and saliva (spit) So if enough water is not consumed to keep up with these losses dehydration occurs

The best way to remove adhesive tape from the body is to: pull the tape against the direction of the hair growth pull the tape against gravity pull the skin away from the tape pull the tape all at once and get it over with

Answers

pull the skin away from the tape. is the answer
Final answer:

Adhesive tape should be removed by washing and drying the skin, then gently pulling the tape back over itself against the direction of the hair growth. Applying a warm compress can further ease the removal process.

Explanation:

The best method to remove adhesive tape from the skin is to firstly wash and dry the area. This softens the adhesive. Starting at a corner, gently pull the tape back over itself instead of pulling upwards. Also, pull the tape against the direction of the hair growth, which can make the process less painful. If you experience discomfort, you can apply a warm compress over the tape to further soften the adhesive.

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Easy 2 PE questions

An example of a broken safety rule is

engaging in a loud phone conversation while at the gym
starting a new basketball game while others are waiting
leaving large divots in the grass while playing golf
leaving your sweat on the equipment at the gym


Which of the following is an example of a safety rule?

Members turn off their cell phone ringers when entering the gym.
Yoga participants clean their borrowed mats at the end of each session.
Hikers walk in the middle of trails during hikes.
Runners pass other runners quietly and without speaking.

Answers

Final answer:

The example of a broken safety rule is not wiping down gym equipment after use, which can cause unsafe hygiene conditions. A proper safety rule is to clean equipment after use and to wear appropriate safety gear during activities to protect oneself from potential injuries.

Explanation:

An example of a broken safety rule is leaving your sweat on the equipment at the gym. This can cause unhygienic conditions and may lead to the spread of germs or cause accidents due to slippery equipment. A good safety rule to follow is cleaning up after yourself, which includes wiping down equipment after use to maintain a clean and safe environment for everyone.

An example of a safety rule would be that hikers should wear safety goggles or sunglasses to protect their eyes, and ear protectors, such as ear plugs, should be used in loud environments to prevent hearing damage. It's also important for everyone participating in physical activities like biking or skating to wear a safety helmet to avoid head injuries. Members at the gym are expected to clean up after themselves, which includes wiping down machines and equipment to ensure the next person can use it safely and hygienically.

Which of the following is a balance activity that can be completed in school?

Yoga
Weight lifting
Push-ups
Running

Answers

Yoga my friend that’s the best answer if this isn’t helpful sorry but this is my best also the tree is my favorite balanced yoga pose

Yoga is a balance activity that can be completed in school. Despite the balance, yoga teaches how to manage stress which is very important and it  will help the students in all areas of their lives. It will also develop body-mind awareness and increased focus, which is directly linked to better learning.

why do some people refuse to vaccinate their children?

Answers

Because it can cause disabilities  
Some people refuse vaccines to their children because some of them may cost too much money. Another reason is that some vaccines have side effects that could affect the child for the rest of their life, and not necessarily in a positive way such as disabilities or mental problems.
I hope this helped! :-)

1. Which of the following would decrease the rate of an enzyme-catalyzed reaction?
A) Increase the cofactor concentration and decrease the enzyme concentration.
B) Decrease the cofactor concentration and decrease the enzyme concentration.
C) Increase the concentration of cofactors present in the reaction.
D) Decrease the concentration of inhibitors present in the reaction.

Answers

Answer:

B) Decrease the cofactor concentration and decrease the enzyme concentration

Explanation:

Different factors affect the rate of enzymatic action.

COFACTOR CONCENTRATION:

All enzymes are proteins. Some enzymes are composed solely of proteins whereas others have an additional component. The protein part in such enzymes is called Apoenzyme and the non-protein part as Cofactor. In such enzymes, the combined apoenzyme and cofactor complex possesses the catalytic activity.

Increasing the cofactor concentration will result in formation of greater number of functional structures, therefore increasing the rate of reaction. Conversely decreasing the cofactor concentration will result in lesser functional units and slower reaction rates.

ENZYME CONCENTRATION:

Increasing the enzyme concentration increases reaction rate provided temperature and pH are kept constant. Conversely decreasing enzyme concentration will decrease the rate of chemical reaction.

INHIBITORS:

The substances which become a barrier in the enzymatic action or inhibit enzymatic action are called inhibitors.

Increasing inhibitor concentration will decrease the reaction rate and decreasing the inhibitor concentration will increase the reaction rate.

Coming back to the answer choices,

B) Decrease the cofactor concentration and decrease the enzyme concentration.

It is the correct answer choice as decreasing enzyme and cofactor concentration will result in decreased functional units and decreased reaction rate.

Pilates is also known as the ____.

A. Hard core workout
B. Yoga Jr.
C. Balance ball poses
D. Thinking person workout

Answers

It's also known as the "Thinking person workout".

Answer: D is the answer

Explanation: 'cause Pilates is a system of exercises using special apparatus, designed to improve physical strength, flexibility, and posture, and enhance mental awareness.

what accounts for the fluctuating emotions in adolescents

Answers

Answer:

Hormones are responsible for this.

Explanation:

Adolescence is a period of great discoveries and changes in the human body. In this phase, hormones become protagonists and thus men and women move from childhood to adulthood.

Like hormones, teenage emotions are also more intense, which makes the process even more delicate. Rebellious attacks, poor school performance, changing behavior to fit into groups, and, especially, withdrawal from parents are all aspects that show how feelings are highly affected by this transition. In short, hormones are the grands responsible for the ups and downs of teenagers.

what is one of the organizations that allow athletes with disabilities to complete on the world stage

red cross

special olympics

paraolympic games

both b and c

Answers

Red cross  hope I helped

Today’s families are classified as single-parent, extended, blended, foster, or _____families.

Answers

adopted would work in this situation

Answer:

nuclear

Explanation:

Today's families are classified as single parent, extended, combined, adoptive, or nuclear families.

Certainly many people identify with some kind of family above. It is important to highlight that this list is not exhaustive, that is, there are not only these family modalities, and over time others may appear.

Finally, the notion of "family" needs to be expanded and treated with due respect and without discrimination. Only in this way will it be possible to ensure the fulfillment of existing rights and their evolution.

Historically the family has always been linked to the sacralized idea. Even today, with so many social advances, many defend the heterosexual, married and hierarchical family. This is a thought linked to the time of narrowing between the state and the church in which the "divine laws" guided family matters.

In the name of this "morals and morals," many exclusions and injustices were performed.

Fortunately, society evolves and so does the Law (even in slow steps). It is already possible today to speak of various family structures different from the so-called "marriage between man and woman".

When a patient suffers an embolic stroke, time is critical in order to administer

Answers

Answer: Anti-coagulant or a clot-buster agent

In the case of embolic stroke, time is essential to administer anti-coagulant so that the blood flow to the brain or heart will be restored and an irreversible injury will be avoided. In addition, during an embolic stroke, a blood clot forms and breaks loosely. Then, it will travel to another spot and split itself into a narrower blood vessel. Therefore, a clot-buster must be immediately given to dissolve the clot and save the patient's life.

 

The critical treatment for an embolic stroke is b) a clot-buster/anticoagulant, administered within 3 to 4 hours for best results. Anti-inflammatory medication, blood transfusions, and Vitamin K are not appropriate for this condition.

When a patient suffers an embolic stroke, time is critical to administer the appropriate treatment. The correct answer to the question is a clot-buster/anticoagulant.

Anti-inflammatory medication: These are typically not used in the acute treatment of an embolic stroke but may be used for other conditions or long-term management.Clot-buster/anticoagulant: This is the correct treatment for an embolic stroke, aimed at dissolving the clot and preventing further clots, respectively.Blood transfusion: This is used to treat anemia or significant blood loss, but it's not a primary treatment for strokes.Vitamin K: This nutrient helps with blood clotting but is not used to treat strokes. In fact, it can be counterproductive in the case of an embolic stroke where clot-busting is needed.

Recognizing the signs of a stroke and administering the appropriate treatment quickly can prevent permanent brain damage and improve recovery prospects.

complete question:

Question: When a patient suffers an embolic stroke, time is critical in order to administer

When a patient suffers an embolic stroke, time is critical in order to administer

an anti-inflammatory medication.

a clot-buster/anticoagulant

.a blood transfusion.

vitamin

Which symptom of abuse is physical
anxiety
depression
sexual dysfunction
isolation from friends

Answers

Answer:

Sexual dysfunction

Explanation:

Sexual dysfunction causes symptoms of abuse.

Anxiety symptoms cause very real physical symptoms such as dizziness and abdominal pain.

Child abuse increases the risk of later depression, anxiety, and alcohol abuse, but the proportion of resilient victims is unknown. Here, we examined the proportion of victims who did not experience the clinical manifestations of these problems after severe abuse in a population-based sample of 10980 adult participants. This is the conclusion of this question.

What are the physical symptoms of anxiety?

Physical symptoms of GAD

dizziness.

Fatigue.

Remarkably strong, fast, or arrhythmia (palpitations)

Muscle pain and tension.

Shivering or shivering.

thirst.

Excessive sweating.

Shortness of breath.

Can Anxiety Cause Real Physical Symptoms?

Anxiety symptoms cause very real physical symptoms such as dizziness, abdominal pain, rapid heartbeat, tingling in the limbs, muscle tension, nervousness, and heart pressure.

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Why is it important to watch for sign that your friends might be having mental or emotional problems?

Answers

So that you can help them or lead them in the right direction whether that be counseling or an adult. If they are depressed. Also because they could be using or turning to drugs which can also make them depressed or emotional.
Watching for signs of mental or emotional problems in ur friends is important because it could save a life. 

water plays a important part in everyones lives. Water helps to?
regulate body temperature
carry oxygen and nutrients to cell
remove toxins and waste products from the body
all of the above
@thomaster

Answers

The answer is D, "All of the Above" 
Water is the essential fluid of life. It regulates body temperature through its naturally high thermal mass, moves oxygen and nutrients into cells as blood, as well as moving toxins and waste products out in the form of urine and excrement. As such, the answer to this question is "all of the above".
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