which exercise is described as the “king of the weight room”? What are the keys to performing this exercise correctly and safely? (edge)
Squat exercise is described as the "king of the weight room"
Explanation:
Squat exercises are always considered as the prime movement exercises or the king of various movements performed in the weight room.
Measures taken for efficient and safe squats
There are many risks of injuries happening while performing squats. Hence, like any other exercise, squats must be mastered step by step through squat progressions. Balancing while squatting is very important which can be brought about by proper foot placement.Proper bending of knees, ankles and positioning of hips Care must be taken not to relax or slouch down while squatting because maintaining muscle (esp. abdominalis) tension is very important during squatsFull attention must be given during starting and finishing of a squat especially while taking or replacing the weight bar on the hook.Good concentration is necessary throughout squattingThe squat racks, Smith machine, and Power cages should be maintained wellUsing a weight lifting belt will help support the torso while liftingThe exercise known as the "king of the weight room" is the squat. It's a full body exercise that mainly targets your lower body. Performing squats correctly involves various steps, including maintaining proper body alignment and moving your body as if you were sitting down in a chair.
Explanation:The exercise often referred to as the "king of the weight room" is the squat. The squat is a full body exercise that targets your thighs, hips, and buttocks, as well as your lower back and abdominal muscles.
Keys to Performing Squats Safely and Correctly
Stand with your feet shoulder-width apart and your toes pointed slightly outwards.Keep your back straight and your head up. Your gaze should be directed straight ahead.Bend at your hips and knees to lower your body as if you were sitting down in a chair. Keep your heels on the floor and make sure your knees are aligned with your feet.Lower your body until your thighs are parallel to the floor.Push through your heels to return to the starting positionIt is crucial to ensure proper form throughout the move to avoid injury.
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Why would squirrels not be likely to migrate like antelope?
The small intestine shown below contains lymphatic vessels but no capillaries. Which nutrient will be absorbed by this small intestine?
A. Simple carbohydrates
B. Amino acids
C. Fatty acids
D. All of the above
Which job defines a medical doctor who treats mental health problems?
clinical social worker
guidance counselor
psychologist
psychiatristWhich job defines a medical doctor who treats mental health problems?
clinical social worker
guidance counselor
psychologist
psychiatrist
Answer:
psychiatrist
Explanation:
Answer: psychiatrist i think i'm not sure
Explanation:
Electronic devices can interfere with the body's natural internal clock thay signals when its time to sleep and wake up. true or false
Answer:
Not exactly
Explanation:
Using electronic devices late into the night instead of sleeping will affect your circadian rhythm. Using electronic devices for short periods of time during the day will not affect your sleep cycle.
Hope this helps.
How might the images and methods used by e-cigarette companies to market their products mislead people into thinking they are safe? Use specific examples to support your answer.
Answer:
The purpose of ads is to sell products, not to warn of potential unwanted health effects. Therefore, this makes them a poor choice for this type of information. Ads that include this information have to do so by law
Explanation:
E-cigarettes, despite being marketed as a safer alternative to regular cigarettes, contain nicotine which is highly addictive and linked to various health issues. The marketing strategies used by e-cigarette companies can make these products seem more appealing, particularly to young people.
Explanation:E-cigarettes are often marketed as a safer alternative to traditional cigarettes. However, this perception can be misleading. Most e-cigarettes contain nicotine, which is a highly addictive substance, and some e-cigarettes can contain as much nicotine as a pack of 20 regular cigarettes.
Nicotine is not only addictive but also linked to a wide range of health problems, including respiratory and cardiovascular diseases. Besides, the aerosols that e-cigarettes emit contain toxicants that can be harmful to the lungs.
Moreover, e-cigarette companies often use marketing practices that glamorize vaping and make it appealing to young people. For example, e-cigarettes come in a variety of shapes and sizes, and some models don't even look like tobacco products, which can make them more appealing to teens. There are even e-cigarettes that emit very scant amounts of aerosol or vapor, making it easy for users to vape discreetly.
E-cigarettes are the most common tobacco products among youth. In marketing their products, e-cigarette companies disregard or deny the harmful effects of nicotine and vaping, a practice akin to how Big Tobacco companies have historically denied the risks of tobacco usage. In reality, nicotine is highly addictive and harmful to human health.
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Ricardo has been chewing tobacco for several years and wants to quit. Which healthy alternatives could help
Ricardo resist the urge to chew? Check all that apply.
going for a long bike ride
replacing chewing tobacco with cigarettes
eating a healthy snack
going to a movie
treating himself to a healthy lunch
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I need help ASAP
Answer:
Going for a long bike ride, eating a healthy snack, treating himself to a healthy lunch, and going to a movie. Those are the correct answers.
Explanation:
Hope this helped
Tobacco is the use of products derived from plants that can be smoked or chewed. Tobacco addiction can be treated by bike rides, healthy snacks, healthy lunches, and watching movies. Thus, options 1, 3, 4, and 5 are correct.
What is tobacco addiction?Tobacco addiction is the regular use of tobacco that contains nicotine which is a harmful chemical that alters brain function and leads to various cancer, strokes, high blood pressure, bronchitis, tuberculosis, etc.
The addiction and use of tobacco can be resisted by long bike rides and going to movies as they act as distractions also eating a healthy snack, and lunch allows the body to function in a good and restorative manner.
Therefore, options 1, 3, 4, and 5. the tobacco addiction can be resisted by various methods.
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Which pituitary hormone activates the secretion of cortisol from the adrenal glands? A. melanocyte-stimulating hormone B. antidiuretic hormone C. thyroid-stimulating hormone D. adrenocorticotropic hormone
Answer: D
Explanation:
Aderenocorticotropic hormone
Answer:
D
Explanation:
36. To stop a wound from bleeding, you should
a.
wash the wound thoroughly.
b.
remove gauze pads that have been soaked with blood.
c.
raise the wounded body part above the level of the heart.
d.
check the wound frequently to see if it has stopped bleeding.
Answer:
c.
raise the wounded body part above the level of the heart
Explanation:
raising the wounded body part above the heart tends to help slow the blood flow and it would be easier to stop it.
why other answers are wrong:
a. is wrong because if you clean the wound then it will continue to bleed after cleaned because it will not stop the blood flow.
b. is wrong because gauze pads can help cover the wound and to absorb blood, so less blood flows from your body. Gauze pads also help cover the wound to protect the wound from contaminations that could enter your wound and infect your body.
d. is wrong because if you wait and do nothing then more blood will get out of your body and you might die of loss of blood. But if you apply pressure and check wound sometimes then that might help stop bleeding.
Explain three regional resources that an individual can utilize when becoming tobacco-free
Answer:
Regional resources that may be utilized in becoming tobacco-free include state phone anti smoking/tobacco quitting services, Nicotine Anonymous, local community support groups, the county health department, and various anti tobacco health or employee plans.
Match the description to the type of degree it represents
the onely onw i think oil s 4 and ei 93n3ov39
Explanation:
but 2 502 6AM the jerusalem tijel and the lord of Israel and 4PM the overall and i shall not lonely God and the people of the world and 3all and of 3AM 3AM 58th century in the lord and all 3my the people that have been in this place of heaven for all the lord and 7388th day and day the
What is a nutrient-related disease that causes illnesses in humans, such as obesity and eating disorders?
Malnutrition
Nutritional Disease
Diet
Fad
Which of the following structures are accessory glands? Check all that apply. prostate seminal vesicles urethra testicles Cowper’s gland
Answer:
Males have three of these glands, and each one contributes to the production of semen. They are:
the seminal vesicles the prostate gland the bulbourethral glandsExplanation:
The accessory glands of the male reproductive system are the seminal vesicles, prostate gland, and the bulbourethral glands. These glands secrete fluids that enter the urethra.
Answer:
1.) prostate
2.)seminal vesicles
5.)Cowper’s gland
Explanation:
just did it
List and define the components of the urinary tract from the renal pelvis outward.
Answer:
ok
Explanation:
The components of the urinary tract from the renal pelvis outward are the renal pelvis, calyces, medulla, cortex, kidney, ureter, renal vein and renal artery.
the renal pelvis is the point where two or three major calyces join together, serving as a funnel for urine flowing to the ureter.
the calyces is calyx in plural. it is the chamber of the kidney throuh which urine passes.
the medulla is a long stem like structure which makes up part of the brainstem.
the cortex is the outermost layer o a tissue.
the kidney is a two bean-shaped organ in the renal system that helps to pass waste as urine.
the ureter is a tube that carries the urine from the kidney to the urinary bladder.
the renal vein drains the kidney and depletes the blood of oxygen as it passes via the renal vein
the renal artery on the other hand supplies blood to the interior parts of the organ.
Final answer:
Ureters are tube-like structures that connect the kidneys with the urinary bladder. The urinary bladder is a hollow, muscular organ that collects and stores urine before elimination.
Explanation:
Ureters are tube-like structures that connect the kidneys with the urinary bladder. Each ureter arises at the renal pelvis of a kidney and travels down through the abdomen to the urinary bladder. The walls of the ureter contain smooth muscle that can contract to push urine through the ureter by peristalsis. The walls are lined with transitional epithelium that can expand and stretch.
The urinary bladder is a hollow, muscular organ that rests on the pelvic floor. It is also lined with transitional epithelium. The function of the bladder is to collect and store urine from the kidneys before the urine is eliminated through urination. Filling of the bladder triggers the autonomic nervous system to stimulate the detrusor muscle in the bladder wall to contract. This forces urine out of the bladder and into the urethra.
Which of the following is a non-profit organization?
Center for Disease Control and Prevention.
World Health Organization
National Institute of Health
American Cancer Society
Read Question
All the above-mentioned options are non-profit organisations.
What is a non-profit organisation?A group of people that work for a cause and not for the purpose of gaining any monetary benefits. The income of the organisation is never distributed to its board members or directors.
They are sometimes also referred to as non-stock organisations. A non-profit organisation can be either cooperation, an enterprise, an association which is not incorporated, a foundation or a partnership.
These kinds of organisations must be declared and designated as non-profit at the time of their formation. Non-profit organisations have a certain set of rules, which are general for this kind of organisation. All non-profit organisations must follow these rules.
Churches, schools, legal aid societies, hospitals and clinics, labour unions, museums and even government agencies can be categorized as non-profit organisations.
Therefore, all of the organisations mentioned are non-profit organisations.
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A symbolic interactionist would likely agree with which of the following statements regarding
remarriage?
Remarriage creates economic benefits for the family.
Remarriage affirms the social benefits of family as an institution.
Remarriage may create social problems regarding sexual boundaries.
Acceptance of blended families is likely to change over time.
Final answer:
A symbolic interactionist would agree that the acceptance of blended families is likely to evolve over time as family relationships and identities are renegotiated through social interactions.
Explanation:
A symbolic interactionist would most likely agree with the statement that "Acceptance of blended families is likely to change over time." This perspective holds that family and marriage relationships are constructed through social interaction and are based on negotiated meanings. According to this paradigm, remarriage would be seen as an opportunity to redefine and renegotiate family roles, identities, and interactions within a newly blended family context. Symbolic interactionists underscore the dynamic nature of family structures and the importance of interpersonal communication in shaping family life. Therefore, they would likely assert that the social acceptance of blended families is not static but subject to change as social norms and communication patterns evolve.
List 7 physical high school “health” challenges
What is semen and how is it formed
Semen is a fluid that is released during ejaculation in male organisms. It is composed of several components, including sperm cells, seminal fluid, and various enzymes and proteins.
Semen is responsible for carrying and nourishing sperm cells, which are necessary for fertilization during sexual reproduction. Permatogenesis begins in the testes, which are the male reproductive organs. Within the testes, there are numerous tiny structures called seminiferous tubules.
The seminiferous tubules contain specialized cells called germ cells or spermatogonia. These cells undergo a series of divisions and differentiations to produce sperm cells. The process of sperm production takes around 64 to 72 days to complete.
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Which of the following is NOT true about ballistic stretching?
A. It is the most recommended type of stretching.
B. It involves bouncing on a stretch.
C. It can cause pulling or tearing of a muscle.
D. It causes your muscles to tighten.
Which of the following is NOT a sign and symptom of low blood sugar diabetic emergency?
dizziness
O red, blotchy skin
O hunger
O clumsiness
Answer:
red blotchy skin is the answer hunger, dizziness, and clumsiness(nausia) are symptoms
Explanation:
Shawn is a 55-year-old man. What health screening will his healthcare provider most likely recommend that Shawn receive?
OA blood test for anemia
OB. vision test
C. mammography for breast cance
OD. prostate exam
E. immunization for pertussis
Explain why intervention is such an important step in assisting clients by describing a situation in which a client might need an intervention and list 2 types of services or resources you could refer a client to
Answer:
It confronts the issue face-to-face
surrounded by people you love
Intervention in assisting clients is essential, and recommendations like rehabilitation centers and support groups can play vital roles in client care.
Intervention is a crucial step in assisting clients by providing targeted support based on their needs. For instance, a client struggling with substance abuse may need an intervention to address their addiction and prevent further harm.Two types of services or resources that could be recommended to the client are rehabilitation centers for structured treatment programs and support groups for ongoing emotional support and guidance.why are traits that are helpful in one environment be harmful in another?
because each environment is different
Which statement correctly compares a sprain to a strain?
Answer:
A sprain is a stretch or tear in a ligament while a strain is also a stretch or tear, but it happens in a muscle or a tendon.
Explanation:
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What are the most common cells in the blood?
O
red blood cells
white blood cells
platelets
neurons
Answer: red blood cells
Explanation:
What is one of the warning signs in this situation that
Alison might need professional help?
being bored in class
o not wanting to go back to school after summer break
feeling different from your friends
hearing voices
Answer:
You didn't seem to add who Alison is, but the answers give me enough to say which answer is correct.
Of course, there is a very large difference between feeling down and having a serious problem.
Not wanting to go back to school after summer break is completely natural and makes sense, it is just feeling down.
Feeling different from your friends is an issue that people often say isn't that bad, but it is, though rarely requires medical help.
Hearing voices is something that does require medical/professional help. This has a very high chance of being due to schizophrenia, bipolar disorder, and sometimes things such as lack of sleep, drug use, or extreme hunger. Hearing voices is the answer. These issues are serious mental health issues that will definitely need professional help.
Match each nutrient class with its description
vitamins
facilitate(s) normal growth and function;
organic compound
proteins
store(s) calories for future use
fats
provide(s) a major source of energy for the
body
water
help(s) cleanse the body of toxins
carbohydrates
build(s) and maintain(s) tissue
NEED HELP ASAP DUE WENSDAY ITS FOR PSYC ITS ABOUT CRINMAL PROFILING
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what are three differences between adult cpr and infant cpr?
Answer:
1. children you only use 2 fingers
2. adult its 30 chest compression to 2 breaths, children its 15 to 2
3.you have to use a different size mask for a child
Answer:
1. With Infants, you have to use two fingers instead of your whole weight
2. On an infant, during chest compressions you only go about 1 1/2 inches deep while on adults you go about 2 inches
3. For an infant, you have to breathe more gently (because they're smaller)
(The ratio for adults and infants are both 30 chest compressions to 2 rescue breaths)
What statement best describes the effect of alcohol on the human body?
Alcohol is safe to drink while taking antibiotics or other prescription drugs.
Alcohol speeds up the heart rate and breathing rate.
Alcohol slows down the reproduction of white blood cells.
O Alcohol slows the central nervous system but does not impact the liver or kidneys.