Carbohydrates are called "brain foods" because it is the main type of energy provider used by the brain.
General Concepts:Biology
Cells
Amino acidsEnergy
Krebs CycleHealth
MacronutrientsExplanation:Carbohydrates are the most efficient energy providers. Using a bit of biology, we can see why.
The intake of carbohydrates into the body is the start of producing energy, known as cellular respiration. The carbohydrate breaks down in glycolysis, which then breaks down even more in the Krebs Cycle, and then lastly producing energy in the Electron Transport Chain. This process produces around 32 - 38 Adenine Triphosphate (ATP), which is the energy carrying "battery" that fuels our cells.
That process is for 1 cell. We have millions of cells in our body. Therefore, carbohydrates can produce a lot of ATP, which in turn is able to power our cells and our bodily processes.
Carbohydrates are also less complex than other macronutrients, making them easier to break up in our bodies and be able to be utilized. We can compare carbohydrates to the other nutrients: fats and proteins.
Fats - when you intake fats, your body breaks it down into fatty acids, which is indeed used for energy, but for long-term energy. Compared to carbohydrates, carbs are used to "short-term" energy. The fatty acids are also used in your hormones and in your cell lining/walls.Proteins - these are the most energy-providing foods, but there are exceptions. When you intake proteins, your body breaks it down into amino acids, which are used for your body to build muscles and used in other necessary functions of life. You can also recall from biology that your DNA codes to create a long strain of amino acids to tell what type of protein a specific cell makes. Compared to carbohydrates, proteins take a while to break down, therefore not an ideal "first-choice" energy for your cells.Carbohydrates are the easiest to break down and are able to produce a substantial amount of energy for your cells to utilize.
Using this, we can see why the brain uses carbohydrates as its first energy source. If carbs are not present, it will call on the other energy sources; first fats, then lastly proteins. Since carbohydrates are abundant and easy to utilize, carbs are called "brain foods."
Hope this helped!
You want to do research on how sugar affects attention in small children. Compare and contrast how this could be studied using the experimental and survey method. Make sure that you explain the appropriate parts as you set it up. Which method do you think would be better to use and why?
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Hi Ace22704,
Answer - natural observation
I think this experimental method is a better option because its in a natural environment where the kids dont know whats happening unlike the suveys where you ask them questions which is probably a bad idea because they might feel scared and just change their minds.
What is a primary emotion?
Primary emotions are those that we feel first, as a first response to a situation. Thus, if we are threatened, we may feel fear. Primary emotions include fear, anger, sadness and happiness
Which of the following terms is associated with spins? ( 14 pts )
top only
slice only
back only
top and back
it is d.top and back
It's D: top and back
Which of the following is the most likely result of experiencing a drought?
The most common reason for a drought is no rain for a while. Another reason is heat. When it is extremely hot heat will dry all the water up.
Air from the outside is:
D. warmed, moistened, and cleaned by the nose and mouth.
When air enters the body through the nose and mouth, it is subjected to several processes to prepare it for the lungs. First, the air is warmed by the blood vessels in the nasal passages, which helps to bring it closer to body temperature.
Next, the mucous membranes in the nose add moisture to the air, humidifying it. This is important because dry air can irritate the respiratory tract.
Finally, tiny hairs called cilia and the mucous lining trap dust, pollen, and other particles, cleaning the air before it reaches the lungs.
The complete question is below:
Air from the outside is:
A. warmed, dried, and cleaned by the nose and mouth.
B. cooled, dried, and cleaned by the nose and mouth.
C. cooled, moistened, and cleaned by the nose and mouth.
D. warmed, moistened, and cleaned by the nose and mouth.
6. Select one strategy for preventing or reducing violent behavior or one emergency life-saving procedure and list the steps for the strategy or procedure.
PLEASE HELP ASAP
Stress management strategy for preventing or reducing violent behavior or one emergency life-saving procedure.
How person react in stress?Humans generally react on impulse without a thought of what they are about to do or what they are about to say to another person. If give person enough time to think if one individual actions or words would hurt others, then person violent behaviors will be reduced.
One strategy that can really works well is by keeping silent when person is at the peak of his emotion. When person is angry, frustrated, depressed, or hurt, it is much better to keep silent for a time. If individual is already able to think clearly, that is the time that he ought to confront the person involved.
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Match the phrase with the correct explanation.
1. depends on age, gender, and how often a person exercises
2. how hard a person exercises
3. deep breathing
4. a heart rate range that shows if cardiovascular exercise is occurring
5. a brief period of fast walking during the exercise routine
6. the length of time the entire exercise routine lasts
7. determining if one is still in target heart rate range
8. a quick and easy way to monitor intensity level
9. the fastest the heart can be made to beat during exercise
-intensity monitoring
-intensity
-talk test
-wind sprint drill
-target heart rate
-max heart rate
-duration
-resting heart rate
-benefit of high intensity exercise
Answer:
1. Depends on age and gender, and how often a person exercises (Resting Heart Rate)
2. how hard a person exercises (Intensity)
3. deep breathing (benefit of high intensity exercise)
4. a heart rate range that shows if cardiovascular exercise is occurring (target heart rate)
5. a brief period of fast walking during the exercise routine (wind sprint drill)
6. the length of time the entire exercise routine lasts (duration)
7. determining if one is still in target heart rate range (intensity monitoring)
8. a quick and easy way to monitor intensity level (talk test)
9. the fastest the heart can be made to beat during exercise (maximum heart rate)
According to guidelines from the Physical Activity Guidelines for Americans, people should perform resistance exercises __________ per week.
Answer:
5 or more days per week
Explanation:
People should perform resistance exercises two or more days per week, as recommended by the Physical Activity Guidelines for Americans. These activities provide significant health benefits and should involve all major muscle groups. Adherence to these guidelines is a challenge for many, but regular physical activity is essential for health and well-being.
Explanation:According to the Physical Activity Guidelines for Americans, people should perform resistance exercises two or more days per week. These muscle-strengthening activities should be of at least moderate intensity and involve all major muscle groups. Examples of such exercises include push-ups, sit-ups, squats, and lifting weights. The importance of these activities lies in their additional health benefits, such as increased muscle and bone strength, improved cardiovascular health, and better weight management.
Despite the clear guidelines, many individuals struggle with maintaining a consistent exercise routine. A significant portion of Americans do not meet the minimum recommendation of 30 minutes of exercise five times a week. Furthermore, nearly half of those who start a workout regimen tend to give it up within six months, which indicates the challenges in adhering to long-term fitness plans.
Regular physical activity is crucial for health and well-being, and beyond muscle-strengthening exercises, adults should also engage in at least 150-300 minutes of moderate-intensity aerobic activity weekly. For those who wish to achieve greater health benefits, increasing the duration or intensity of physical activity is recommended.
Can someone help me please
Which type of food is most beneficial to your health according to the Dietary Guidelines for Americans? calorie-dense food sugar-dense food sodium-dense food nutrient-dense food
Answer: The answer would be Nutrient dense food
Explanation:
Nutrient-dense food is most beneficial to your health according to the Dietary Guidelines for Americans. Correct Option is 4.
Nutrient-dense foods are those that provide a high amount of essential nutrients, such as vitamins, minerals, and protein, relative to their calorie content. These foods are rich in nutrients and contribute to overall health and well-being while helping to meet the body's nutritional needs without excessive calories.
On the other hand, calorie-dense, sugar-dense, and sodium-dense foods are not as beneficial because they may provide a high number of calories or unhealthy components without offering significant nutritional value. Consuming too many calorie-dense, sugary, or high-sodium foods can lead to imbalanced diets and potential health issues. It is essential to focus on nutrient-dense foods to support optimal health and nutrition.
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To warm up before a run David begins completing quad and hurdlers stretches which of these accurately evaluate his choice of warm-up activities
What are the answer choices? The way this question is stated it seems like answer choices should have been add on. :)
If there are no answer choices I think his quad and hurdlers stretches means he is stretching his legs to run :)
Hope this helps
People who are stressed may experience hyperventilation or rapid breathing. Which body system would this affect?
The correct answer is:
Respiratory system.
Which public health policies help prevent communicable diseases?
Public health policies to prevent communicable diseases include improving sanitation and hygiene, developing and requiring vaccines, and public health education. These policies seek to reduce disease transmission by enhancing infrastructure and promoting healthy behaviors, with government backing ensuring widespread benefits and continuous medical advancements.
Public Health Policies to Prevent Communicable Diseases
Public health policies are crucial in preventing the spread of communicable diseases. These policies include improving sanitation and hygiene, developing and requiring vaccines, and public health education to promote behaviors that reduce disease transmission. Effective sanitation not only encompasses clean drinking water systems but also the development of extensive sewage and stormwater systems. Vaccinations are a cornerstone in infectious disease prevention, as they not only protect the individual but also prevent the spillover and widespread transmission of illnesses.
Government initiatives often fund public sanitation to ensure these facilities meet the criteria of public goods, benefiting the entire population. Public health officials have long been educating citizens on hygienic practices and the importance of seeking medical advice for disease prevention, such as regular visits to the doctor. Additionally, non-pharmaceutical interventions like mandatory seatbelt usage in vehicles also indirectly protect the public from emergencies that can overwhelm healthcare systems during disease outbreaks.
Research and development backed by governmental and university funds have led to significant medical breakthroughs. Intellectual property rights and patents serve as incentives for more private research while government-funded projects often address broader public health concerns. Overall, these public health strategies and policies concentrate on reducing exposure to disease vectors and improving the health standards of communities.
List the four signs of inflammation occurring within the injured tissue?
Which part of the bone is a hollow cylinder that makes the bone strong? a. Medullary canal b. Diaphysis c. Endosteum d. Periosteum
The answer would be:
b. Diaphysis
Here is more about the diaphysis:
Long bones have 2 main parts. You have the diaphysis and the epiphysis. The diaphysis is the long hollow shaft that is made up of compact hard bone. The ends of the long bond, which are wider are the epiphysis.
Inside the long bone you have the medullary cavity and this is filled with yellow bone marrow and red blood cells are produced here.
One of the first places that nurses distinguished themselves
One of the first places that nurses distinguished themselves was the battlefield.
Answer:
One of the principal puts that attendants separated themselves was the front line.
Explanation:
the field or ground on which a fight is battled. a territory of dispute, strife, or threatening resistance: During that period the classroom turned into a combat zone of in congruent ideologies.a put where a fight is being battled or has been battled before: They conveyed the injured from the front line. a Civil War front line.
What is being able to handle physical work and play each day without getting overly tired?
Physical Activity
Exercise
Fitness
Strength
One milestone in the development progress of children is the development of a birthmark. Please select the best answer from the choices provided. T F
The answer is false i hope this helps
A skin mark present after or during birth on surfaces of body parts that are congenital is called a birthmark. It appears due to overgrowth in fibroblast, fats, or blood vessels.
The developmental progress of children is the development of a birthmark:
Option B. False
The birthmark is a skin issue and is not related to child development.The physical or mental development of an individual remains unaffected by birthmarks. As the development and birthmark are not related genetically or physically.Skin structure overgrows for some reasons like overproduction of pigment cells and overgrowth in vessels causes birthmarks to occur.Therefore the given statement is false.
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Which are the three classes of nutrients that supply your body with energy?
carbohydrates, vitamins, and proteins
carbohydrates, fats, and proteins
minerals, fats, and proteins
The three classes of nutrients that supply your body with energy are carbohydrates, fats, and proteins.
Why would a person’a self-esteem effect his or her health
A) because if you don’t think highly of yourself, you won’t have many friends, and your social health will be poor
B) because low self-esteem can lead to depression and make it hard for a person to have healthy relationships with others
C) because low self-esteem comes from a bad diet, which is bad for a persons physical and mental/emotional health
b beacuse i have seen this quiston on one of my test before so hope this helps
after a lifetime of smoking and poor diet Colin developed abnormal hardening of the walls of his arteries this condition is called
Arteriosclerosis, commonly known as 'hardening of the arteries', is a health condition where the arteries become less elastic due to thickening of the arterial walls. This can progress to atherosclerosis, where plaques build up in the arteries. Lifestyle factors, such as smoking and poor diet, and various other risk factors facilitate the progression of these conditions.
Explanation:After a lifetime of smoking and poor diet, Colin developed a condition known as arteriosclerosis. Arteriosclerosis, also commonly referred to as 'hardening of the arteries', is a condition where the arteries harden and lose their elasticity due to thickening and loss of compliance of the arterial walls. This can occur due to several risk factors such as advanced age, a weakened immune system, and lifestyle choices such as smoking, poor diet, lack of exercise and high alcohol consumption, amongst others.
Arteriosclerosis can also lead to a more specific variant called atherosclerosis, where there is the buildup of plaques, composed of fats, cholesterol, and other substances, in the walls of the arteries. These plaques can decrease blood flow and lead to dangerous complications such as coronary artery disease, strokes, or heart attacks.
The treatment for arteriosclerosis and atherosclerosis generally includes lifestyle modifications like improved diet, increased physical activity, cessation of smoking and potentially medications to manage symptoms and reduce risk factors. Some severe cases might require procedures like angioplasty, stent placement, or bypass surgery.
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If you eat 300 chicken nuggets in 1hr will you get constipated or just a heartattack?
You should always buy every ingredient on your meal menu even if you already have the item at home
Answer:
False
Explanation:
Answer:
false
Explanation:
A cataract includes ____
well first off a cataract is a clouding of the lens in the eye whcih leads to decrease in vision . The cause is aging , trauma, radiation, exposure,ect. The treatments for cataract are glasses and cataract surgery.
Can somone plz help i need answer now and running outta time
Which list explains the grieving process according to the Kübler-Ross model? denial, anger, depression, bargaining, acceptance denial, depression, anger, bargaining, acceptance denial, anger, bargaining, depression, acceptance denial, depression, bargaining, anger, acceptance
The correct answer is:
Denial, Anger, Bargaining, Depression, Acceptance
Answer:Option C
Explanation:
Upon griefing and grieving there are 5 stages which is much needed to understand the area of grief.
The five stages are a part of the framework that teaches us how to live a life with the one that we lost.
These represents the various stages which can help the people come out of grief. Every person is unique and so as the grief.
Some people also encounter some more stages of grief because every person is unique.
What types of tribal societies value their elderly and care for them?
Answer:Care for them are New Guinea farming societies and sedentary traditional societies
Explanation:
Please help hurry What is another term for lifestyle? A. Personal behavior B. Inherited traits C. Risk factors D.All of the above
a0 people can be a great source of wisdom.
Answer:
True
Explanation:
People can be a great source of wisdom. Wisdom is broad, but generally it is a quality that enables one to think, judge, and know things based on experience, understanding and insight.
People can be a good source of wisdom because we can learn lessons from other people, which they have learned based on their own experience and understanding. It gives us a view from another perspective, which can contribute to your existing knowledge.
A victim with a bleeding wound should be kept standing to maintain blood flow.
False, If you leave a wound open and it is bleeding you may pass out from blood loss. Applying pressure and waiting for your cells to heal your skin would be the best option. Sitting down also helps, standing up to increase blood flow will not help the wound.
When a victim is bleeding with a wound, he/she should not be kept standing to maintain the blood flow as this will cause more bleeding from the wound. The pressure should be applied at the site of wound to stop bleeding.
What are wounds?A wound is an injury which is caused by the breaks in the skin or any other body tissue. Wounds can be open, which includes broken skin and the exposed body tissue, or they can be closed when there is damage to the tissue under intact skin which does not lead to external infection of skin.
If a wound is left open and it is continuously bleeding, then the person may pass out from heavy blood loss. This blood loss can be controlled by applying pressure to the wound area and waiting for the cells to heal the skin. Sitting down can also help, however standing up to increase the blood flow will not help in controlling the bleeding wound.
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Your question is incomplete, most probably the complete question is:
A victim with a bleeding wound should be kept standing to maintain blood flow. State whether the given statement is true or false.