Yaharia is ready to reach the next level in her fitness. She is in great shape, but lacks the power needed to lift heavy objects. Which of the following sports would best help Yaharia improve her power?
A. Freestyle swimming
B. Road cycling
C. Flag football
D. Beach volleyball
Answers
Answer 1
Answer:
the answer is b. freestyle swimming
Explanation:
since it was stated she has a hard time lifting heavy objects so freestyle swimming is the only one available