Why is it important to get enough sleep each night?

A. Because sleep requirements may interfere with exercise schedules
B. Because adequate sleep is as important to fitness as exercise and healthy eating
C. Because sleep requirements may interfere with nutrition requirements
D. Because adequate sleep guarantees a stress free day

Answers

Answer 1

B. Because adequate sleep is as important to fitness as exercise and healthy eating

People who exercise need more sleep. Without that proper sleep, the human body cannot recover from the previous workouts.

Hope this helped :)

Answer 2

Because it helps you be well rested for the morning and you are in a way better mood plus if you go 11 weeks with out sleeping you will die and even so you focus so much better in fact sleep is your bodies most important thing almost beside water and food. B is the answer

Related Questions

You zoom down.Which adverb could Barry add to sentence 8 to improve the meaning of the sentence?A.TiredlyB.LightlyC.ImmediatelyD.Colorfully

Answers

C) immediately I think is your answer

Hope this helps

How does the national government help improve public health?

Answers

The national government helps to improve public health by accommodating resources and creating laws and regulations. It also allocates a certain amount of budget that is intended to spend to improve the health of the citizens residing in the country. For example, the national government fund research centers to help improve their research and treatments. They also improve the health by spreading awareness among people about the harmful effects of using tobacco.

The immune system of humans may respond to chemicals on the surface of an invading organism by

Answers

They do so by synthesizing antibodies that mark these organisms to be destroyed.

The immune system of humans may respond to chemicals on the surface of an invading organism by synthesizing antibodies that mark these organisms to be destroyed.

What is immune system?

Your immune system defends their body from external threats. These include poisons, bacteria, viruses, fungus, and other types of germs (chemicals made by microbes).

The various organs, cells, and proteins that make up the immune system cooperate with one another.

Infections like the measles, mono (mononucleosis), and the flu virus can also temporarily impair immunity.

Additionally, unhealthy eating habits, alcoholism, and smoking might impair your immune system.

Proteins called antibodies defend you when your body comes into contact with an unwelcome chemical.

Antibodies, which are made by your immune system, bind to these foreign chemicals and drive them out of your body. Immunoglobulin is another name for an antibody.

Thus, the correct option is C.

For more details regarding immune system, visit:

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Your question seems incomplete, the missing options are:

(1) releasing hormones that break down these chemicals (2) synthesizing antibodies that mark these organisms to be destroyed (3) secreting antibiotics that attach to these organisms (4) altering a DNA sequence in these organisms

What are the human costs of childhood obesity?

Answers

The estimated price tag for this would be $19,000 per child. When multiplied by the number of obese 10-year-olds in the United States, lifetime medical costs for this age alone reach roughly $14 billion.

child hood obesity can cost the child sleep asinine and type two diabeties and can cunclude in the child not feeling well not wanting to go outside and play and other healthy interactions

The first step of the forehand stroke is the follow-through. True False

Answers

Its false that is the 8th step.

This answers false
Have a nice day

Match each example of behavior to the correct stage of the addiction cycle. A. Craving Iza heads to the bar after work like she always does, without really thinking about the trip. B. Ritual Iza has a few drinks. C. Using Iza feels shameful that she drank after she had promised herself that she would stop. D. Guilt Iza keeps thinking about alcohol and when she can have her next drink.

Answers

A. Craving - Iza keeps thinking about alcohol and when she can have her next drink.

B. Ritual - Iza heads to the bar after work like she always does, without really thinking about the trip

C. Using - Iza has a few drinks

D. Guilt - Iza feels shameful that she drank after she had promised herself that she would stop.

Answer:

. Craving - Iza keeps thinking about alcohol and when she can have her next drink.

B. Ritual - Iza heads to the bar after work like she always does, without really thinking about the trip

C. Using - Iza has a few drinks

D. Guilt - Iza feels shameful that she drank after she had promised herself that she would stop.

Explanation:

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